Posts in Health
Every Body Deserves a Massage
Every Body Deserves a Massage

We know, we know.  You’re really busy.  You can’t take the time.  You shouldn’t spend the money.  Other people’s needs take precedence over your own.  Did we forget any? Oh yes – you’re sure the tight muscle will go away on its own.  These are just a few of the many excuses people make for why they should not get a massage. 

But we know that massage is for everyone, especially you. At Massage Me we know that everybody is different and so every body’s needs are different. This is why our menu is completely customizable, to make sure that the most important thing gets taken care of - YOU!

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Massage Benefits, Health, French ski resortsJennifer TsangMassage Me massage, skiing, apres, non-skiers, families, kids, kids massage
International Woman's Day
International Woman's Day

The last 12 months have been a period of reflection for so many people, including us all at Massage Me. We have had time both personally and professionally to really think about our core values. Early 2020, we put together our Massage Me agenda to try to identify our core vales. One of those was identifying that we want to support and promote equality for all.

This month is Women’s History Month and International Woman’s Day is next week on the 8th March. So this seems like a perfect time to explore how we can help contribute to gender equality in our communities.

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Health, Social Responsibility, Self CareJennifer TsangMassage Mewomen, international women's day
Think outside the box this Mothers Day
Think outside the box this Mothers Day

UK Mother’s day is just around the corner and we’ve been talking in the Massage Me office about what treats we’d like to receive ourselves, as well as what we will be doing with our lovely mums this year.

Here are some top tips from us - and something different from the usual flowers and chocolates!

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Health, French ski resorts, Massage Benefits, Special Occasions, Self CareJennifer TsangMassage Memothers day, events, my massage, women, top tips
Winter Self-Care
Winter Self-Care

It’s true that life in the mountains is beautiful. The snow, the frosty air, the stunning blue skies make for an Instagram-worthy holiday or lifestyle. But it also brings with it the joy of winter colds and flue season. So what’s the best way to keep clear of the lurgy this winter? Here’s our top tips for staying on your “A” game this year.

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Massage Benefits, Health, French ski resorts, Self CareJennifer TsangMassage Mewinter, Wellbeing, Self Care, sleep, top tips
Massage for Better Sleep
Massage for Better Sleep

Stress and anxiety are a growing part of everyday life. They often bring sleeplessness along with them. To keep it all under control, you need effective ways to manage stress and get the rest you need. What better way than a massage? Massage does more than make you feel good, it activates the nervous system, reduces stress hormones, and decreases pain. When you put those benefits together with healthy sleep habits, you’re looking at better sleep and stress that doesn’t determine the course of your life.

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Massage Benefits, Health, French ski resorts, Self CareJennifer TsangMassage MeMassage and Sleep, Stress, Wellbeing, Self Care, sleep, massage