Valentine's Day 2021

Valentines Day is just around the corner. In the Alps we are blessed by our natural surroundings which can make everything just look fabulous. This 2021 Valentines Day is going to be a little trickier with the ongoing restrictions of the Covid pandemic.

But that doesn’t mean we can’t still take care of ourselves and our loved ones this Valentines. We revisited our Valentines post from 2020 to see what has changed in a year, and how we can adapt our plans for this winter.

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Winter Self-Care

It’s true that life in the mountains is beautiful. The snow, the frosty air, the stunning blue skies make for an Instagram-worthy holiday or lifestyle. But it also brings with it the joy of winter colds and flue season. So what’s the best way to keep clear of the lurgy this winter? Here’s our top tips for staying on your “A” game this year.

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Massage for Better Sleep

Stress and anxiety are a growing part of everyday life. They often bring sleeplessness along with them. To keep it all under control, you need effective ways to manage stress and get the rest you need. What better way than a massage? Massage does more than make you feel good, it activates the nervous system, reduces stress hormones, and decreases pain. When you put those benefits together with healthy sleep habits, you’re looking at better sleep and stress that doesn’t determine the course of your life.

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CO2 Emissions

In the journey to going green, there are so many things to consider! There are so many things bring thrown at you that it can be overwhelming - sometimes so much so that if can have the opposite affect. It can cause you to feel a little panicked and wonder what difference you can make?

Through my journey to make my home-life - and our Massage Me business life - more sustainable, I’ve found some great tools that can help you to make individual changes that together will add up to real change. But first…

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What's Happening Winter 2020/21

With the success of the alpine summer season, Massage Me are getting quietly excited about the coming winter season.

With some additional measures in regards to Covid-19, activities have operated as normal. Summer skiing on the glacier has taken place in Tignes and chair lifts have been open for summer activities. From hiking, mountain biking to road cycling and then white water rafting in the valleys, it’s fair to say that most alpine resorts have been as busy - if not busier - that most previous summers.

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