Why Get A Massage?
Massage can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
ABC's of MASSAGE
Allows one to be connected to Self
Basic touch requirement is met for adults, children and infants
Chair massage is a way to relax for a few minutes
Decreased pain and increased blood flow/circulation
Energized
Feels soothing to the mind, body and spirit
Gives assistance to improving digestion
Healing of scar tissue
Increased ability to deal with infection
Job productivity and creativity can increase
"Knots" of muscle tension and lactic acid released
Lowers blood pressure
Moisturizes skin, massages muscle and fascia
Nonjudgmental
Oxygen is increased in the tissue
Pregnancy massage benefits mom and baby
Quiets mind chatter
Release of emotion stored in tissue
Stress relief with many health benefits
Tissue relaxed and improves lymphatic fluid flow
Understanding, clearer thinking, problem solving improve
Valuable towards improving the immune system
Waste products removed from tissue
eXactly the perfect gift for anyone - one of health and rejuvenation
Yet another way to allow one to slow down and become AWARE...of who you are, ...of how you feel,... of the moment.
Zest for life increases after taking care of yourself through massage.